Yoga
Personalized Private Sessions
One on One
Private sessions with me are a co-created practice. We meet and discuss what is happening in your body, your life or your internal experience. We use any of these pertinent elements to design a practice to attend to your specific health goals and practice aim. It is your time and your practice to come home to your body, mind and heart.
I draw on techniques of visualization, vivid sensory awareness, somatic movement, biomechanical and energetic principles of alignment, poetry, imagery, sound and vibration, yoga asana, pranayama, and meditation.
60 minute session $108
Clients Say
"I have been practicing yoga with Brandy for almost 2 years. Brandy has a unique gift that allows her to connect on a very meaningful level with those with whom she comes in contact. Her devotion to her client, attention to detail, gentle touch, and compassion for the process makes each session a growing experience and pleasurable time away from the stresses of the day. Her empathy to injuries or discomfort allows her to carefully craft each session to achieve the most benefit, while not inflicting more harm or damage to the already affected area. I go away from each session refreshed and energized and looking forward to our next time together."
Brad