Dance with the Divine:

 Home Practice

Here’s a simple, nourishing practice you can explore at home. It’s about 30 minutes—perfect just before bed or as a sacred way to begin your day.

You’re invited to make this practice your own.
To step into gentle curiosity…
to explore the sacred temple of your body—its structure, its posture, the tender landscapes within.

This is a space to meet the subtle layers of your presence.
To move with the spaciousness of creation,
to soften into the expansiveness of surrender.
Let your movement become a meditation—on breath, on touch, on pleasure,
on the fluid essence of your being.

Please begin with the 7-minute audio introduction, designed to gently guide you into the heart of the practice.

You may return to this again and again—daily, weekly.

Each time you do, something deeper opens.

And, when you're ready, come Dance with Us!

This is just a sneak peek for those who have never attended a live event and a way to stay in devotion for those who are already Dancing with the Divine. Either way, coming together is the most expansive experience.

I hope to see you soon!

Enjoy!

Please listen to the intro video first

to guide you in your practice